360° Rotating Pelvic Floor & Kegel Exercise Trainer

Strengthen Your Core, Stabilize Your Center

Take control of your pelvic health with our 360° Rotating Pelvic Floor Muscle Trainer. Designed to engage your kegel muscles, inner thighs, and hips, this adjustable device helps you tone, correct posture, and improve pelvic stability — all from the comfort of your home.

✨ Key Features & Benefits

• 360° Rotating Baffle Design
  The innovative rotating baffle allows controlled movement in all directions, stimulating muscles through gentle rotation. This helps engage a fuller range of muscle fibers for more effective training.

• Adjustable Resistance / Width
  Compatible with different body shapes and training levels—adjust the width or tension to suit your comfort and progress gradually.

• Targeted Muscle Engagement
  Designed to work on pelvic floor muscles, inner thighs, hips, and even help with posture and pelvic alignment.

• Ergonomic & Comfortable Design
  Smooth edges and comfortable contact points ensure safe use. The device offers stability and control during movement.

• Multi-Purpose Use
  Use while sitting or laying down — ideal for pelvic correction, hip strengthening, kegel training, and inner thigh toning.

• Portable & Discreet
  Compact and lightweight, this trainer is easy to store or carry — great for home use, traveling, or discreet use in private settings.

🧭 Usage Suggestions

• Warm-Up / Introduction
  Start with light resistance; perform 1–2 minute sessions, focusing on controlled breathing and correct form.

• Kegel Training
  Contract and release the pelvic muscles while maintaining stability in the device.

• Inner Thigh & Hip Engagement
  Gently squeeze inward with your inner thighs while allowing slight rotational motion from the baffle.

• Progress Gradually
  Increase duration or resistance over time to continue improvement. Aim for 5–10 minute sessions, 3–4 times per week as comfortable.

🛠 Specifications (Indicative — please confirm with your actual product)

• Material: ABS plastic, silicone coating

• Adjustable Width / Resistance Range: e.g., 35–55 mm (or as per design)

• Rotating Mechanism: 360° baffle rotation

• Weight / Dimensions: Compact, lightweight

• Color Options: Typically soft colors (e.g. pastel tones)